❤️ How To Stay Healthy & Happy – Healthy Lifestyle & Living Tips – How To Stay Healthy & Lose Weight


How I Lost 30 pounds in 3 months? In today’s video, I will share with you how I manage to stay healthy and enjoy life. This is an easy way to lose weight without exercise, just by eating a healthy diet. Healthy lifestyle and healthy living are the keys to a happy life. And the side-effect is that you will lose weight pretty fast and easy. When I first embraced this healthy eating habits, I lost 30 pounds in 3 months. I hope you find my tips helpful! Enjoy 🙂

MUSIC: Carefree by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400037
Artist: http://incompetech.com/

I hope you find this video helpful and if you have any questions, please post them in the comment section and I will answer them.

If you find this episode helpful, please click the LIKE button below the video; it would mean a lot to me. And if you would like to see more videos about organic gardening, gardening tips, healthy recipes and cooking tips, healthy lifestyle and home and kitchen tips and tricks, please subscribe to my YouTube channel by clicking on the link below:

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*Here is the video playlist about my organic raised bed vegetable garden I built with wood where I planted my tomato and pepper plants that I started from seeds:

*Here are links to my latest videos:

1. “How To Prune Tomato Plants For Maximum Yield & Bigger Tomatoes – Organic Vegetable Garden in Arizona” – https://youtu.be/BDb1FsmMfmQ

2. “How To Stake & Tie Tomato Plants – Trellis Ideas For Strong Winds – Vegetable Garden Arizona” – https://youtu.be/IPTPuFXUW-g

3. How to hand pollinate tomato plants: https://youtu.be/QcBRw3w44Rw

4. How I build a shade cloth canopy for my raised garden bed to protected from the extreme heatwave we had here in Arizona: https://youtu.be/27JOQpbR1pI

*If you are interested to see the benefits of Liquid Alaska Organic Fish fertilizer, check out this playlist:

*Here is a video on when and how to water tomato seedlings:

*Here is the video on when and how to fertilize your tomato seedlings:

*Here is the video on transplanting tomato seedlings into cups from earlier this year:

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Old School Home & Garden with Sasha

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