How to Boost Happiness: New Ways to Live a Happy Lifestyle with Barbara Ficarra on CT Style

Barbara Ficarra, RN, BSN, MPA | Health Designer™ A healthy lifestyle is all about the small steps or actions that we take because it can have a big impact on our wellbeing. Watch as Barbara Ficarra talks about simple lifestyle tips you can do every day to live a healthier and happy life. From mastering the moment, to getting the right amount of sleep to expressing gratitude and kindness, and keeping your thoughts positive, Barbara dishes with Ryan Kristafer and Teresa Dufour on CT Style-WTNH News.

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