Gluten is everywhere. It’s in bread, it’s in pasta, it’s in cupcakes. This wheat protein even sneaks into unexpected places like canned soup, salad dressings, and oatmeal. For most people, this is no big deal. Gluten is a key factor in giving bread its chewiness and cupcakes their airy crumb. So why give it up? And, if you have to give it up or want to give it up, how can you do that successfully? After participating in Calvin’s webinar, you will be able to:
– Understand what celiac disease is.
– Articulate what the term gluten free means.
– Build a basic understanding of the types of foods that are gluten free.
– Know how to incorporate healthy gluten free foods into your daily lifestyle.